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Health & FitnessPower training could be outlined as an exercise kind that’s designed to extend lean muscle tissue, enhance structural power, decrease extra physique fats, improve endurance, and provide a number of additional bodily and psychological benefits. The Rock Regular Boxing program on the JFK Well being & Health Heart affords hope for people with Parkinson’s Illness. Rock Regular Boxing is a non-contact boxing program designed to help members enhance quality of life. By way of various energy and conditioning workout routines as well as boxing specific drills a individuals can enhance general =muscular endurance, strength, flexibility and steadiness. Parkinson’s Disease is a degenerative dysfunction; our mission is to empower and give our boxers the instruments to battle back. Fore extra data please go to – or please contact us at 732.632.1610.

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