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The Rock Steady Boxing program on the JFK Health & Fitness Heart presents hope for people with Parkinson’s Illness. Rock Steady Boxing is a non-contact boxing program designed to help members enhance high quality of life. By way of varied strength and conditioning workout routines as well as boxing particular drills a individuals can improve overall =muscular endurance, strength, flexibility and balance. Parkinson’s Disease is a degenerative dysfunction; our mission is to empower and provides our boxers the tools to struggle back. Fore more data please go to – or please contact us at 732.632.1610.
Our Well being & Health Center is designed to supply an atmosphere of exercise activity for each properly-bodied and special wants people. We may also help anybody locally obtain their personal well being objectives. As well as, we will work with people who’re transitioning from an (outpatient) rehabilitation setting and desire a new lifestyle that comes with exercise and wholesome habits.
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