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The Rock Regular Boxing program on the JFK Well being & Fitness Center affords hope for people with Parkinson’s Disease. Rock Steady Boxing is a non-contact boxing program designed to help contributors enhance high quality of life. By way of varied power and conditioning workouts as well as boxing specific drills a contributors can enhance general =muscular endurance, power, flexibility and stability. Parkinson’s Illness is a degenerative disorder; our mission is to empower and give our boxers the instruments to struggle again. Fore extra info please go to – or please contact us at 732.632.1610.
Our Personal trainers possess the information, abilities and abilities necessary to design safe and efficient health applications. They provide help to develop into motivated by setting targets and offering suggestions and accountability. In addition to our regular course schedule and special exterior courses, we offer massages, our own health room, dietary advice, numerous tournaments and participation in sporting occasions as part of this system.
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